Board Certified Optometrist Serving Cutler Bay Florida
Are you looking for a board certified optometrist in or near Cutler Bay, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to show you what it means to have an eye doctor that cares work for you
Are you looking for a trusted optometrist in or near Cutler Bay, FL? If you are! There is a good chance that you will do what many of families in Cutler Bay do! They go to the internet seeking the best optometrist in Cutler Bay. With that said it is crucial to point out that many polls show that individuals searching for What Is An Ophthalmologist often end up with lesser quality service than those whose ask for referrals from co-workers. That is because nowadays many of Cutler Bay eye doctor depend SEO agencies to provide them with pay for reviews. Something you cannot fake is qualifications and that is what Dr. Maria Briceno Martin at Lakes Eye Care bring to the table. Families in both Miami-Dade and Broward come to see her because they expect getting nothing but the best a eye doctor near Cutler Bay, FL can offer. And if you haven’t see your optometrist lately perhaps it is time you do so.
Should You Really Have An Eye Test
If you want to make your eyes as healthy as possible, you will have to give money and time in routine eye tests. Below, we shall go over some info that you should consider when getting your eye exam; who you should see, and when it needs to be done. Here are some things to consider.
- Personal Health History – Just about the most important matters that you will need to consider if you are deciding if you should get an eye test and what kind of eye test, could be your family history. You need to add in your family health history if you are trying to figure out if you should obtain one because a great deal of eye diseases and conditions could be passed from genetation to generation. In case your family has a medical history of eye diseases, you are at increased risk too.
- Problems Seeing – Should you be having problems seeing, at day or night, you must get an eye exam completed. That way, it is possible to figure out what has caused your vision to be blurry. This is something that you should be taking very seriously since it could worsen if not dealt with.
- How Old You Are – The older you happen to be, the greater the chances you are going to have some eye disease that should be resolved.While a growing number of kids are finding their eyesight deteriorating whether as a result of excessive hours spent on technology devices or something else, you are definitely going to want to visit the optometrist much more regularly as you age. Folks who are between 18 and 60 needs to have a minimum of one eye text every 2 years. While, the ones that are 61 and older ought to have a yearly eye test.
- Previous Eye Injuries – One more huge point that you must take into account in relation to finding out if it’s worth having a test is whether you have a past of eye injuries that could make you vunerable to eye degeneration.
Who Could Examine You?
You can find kinds of eye care pros that you could select from. Below, we are going to be laying out tips to finding out the person you should see.
- Optometrists – This is normally who you must go to if you have relatively healthy vision and you only need simple corrections and modifications like spectacles, contacts, etc. He/She will probably be effective at treating eye diseases too, nonetheless they might not likely be skilled or licensed to perform surgery.
- Ophthalmologists – These are typically medical doctors that specialize in exact eye care and they are certified and trained to perform eye surgery of a particular nature. They will also be better suited to take care of various eye diseases and conditions.
- Opticians – They will not be medical doctors. These are eye care experts who have been proficient at fitting glasses.
Overall, there is lots you should be considering when you want to get your eyes examined. Ideally, you must get them looked at regularly and every so often. In case you are someone with a specific condition or you are at increased risk for a specific degenerative eye condition, you must increase your visits to be much more frequent. when it is all said and done we only have one vision and it is vital that we take care of it. For additional information about how can an optometrist help you check out at our blog where we debate thing like The Eye Center. And if you haven’t gone to see your Cutler Bay eye doctor lately give us a call. We’ll love to show you why families who seek the best optometrist in Cutler Bay do not settle for less.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.