Eye Emergencies in 33013

Eye Check Up in Miami FL_

In search of Eye Emergencies in 33013? Many families with kids that use glasses will tell you to contact Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning eye doctor pratice known not only as a leading eye emergencies provider but a place where you can go for anything concerning your vision. For everything from Diabetic Eye Exams to Eye Emergencies – Dr. Maria Martin at Lakes Family Eye Care has you covered. If your family vision specialist leaves you disappointed let us show you why a huge number of families and Individuals say that Lakes Eye Care Center is the preferred choice if you are looking for Eye Emergencies in 33013

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Be part of the fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care is the prefer option for Eye Emergencies in 33013…Call us at (305) 456-7313

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What Goes On Throughout A Thorough Eye Exam?

It is vital that you purchase an eye examination frequently. Whether you will need spectacles or have other eye related trouble, you have to get tests to make sure you are staying abreast of what keeps you healthy. Here’s some information on what happens throughout an eye examination.

Whenever you go in for a test, they will certainly test out your sight without a glasses. When you wear contacts, you ought to take them out in the exam. Once you have had your eyesight examined, eye doctor will explain to you images through lenses to help you inform them whatever you see in them best. When you’re getting the eyes examined,

you want to be sure that you be aware of what you’re doing so that you can honestly tell the doctor what you’re experiencing. You don’t wish to end up not receiving the best eyeglasses or contacts since you weren’t being careful through the exam.

There are other kinds of examinations that eye specialists is capable of doing to test whether you have different issues happening. For instance, they could dilate your eyes to check the optic nerve and also for eye conditions you might have. Have an eye exam often and you are sure to stay from encountering serious troubles in the long run. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is best bet if you are looking for Eye Emergencies in 33013!

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The Perfect Diet for Perfect Visions

Eye Examinations in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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