Board Certifies Lasik Specialist in 33016
In search of Board Certifies Lasik Specialist in 33016? Dr. Maria Briceño Martin at Lakes Eye Care Center would like to extend you an invitation to take a look at our state of the art practice. As of late, it is not as easy to compare apples to apples when it comes to Board Certifies Lasik Specialist in 33016. That fact is that not all eye doctors in 33016 are created equal, that is why you should do the same research if looking for board certifies lasik specialist as if you was looking to contract a dentist, in fact even more so, since god only gave us two eyes. If you are looking for Board Certifies Lasik Specialist in Country Club or in Lake Aire Palm View Fort Lauderdale give Dr. Maria Martin at Lakes Eye Care a call.
Be part of our family, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Board Certifies Lasik Specialist in 33016…Call (305) 456-7313
How Regularly Should You Get Eye Exams?
There are a variety of answers with regards to knowing how often you should get eye examinations. If you want to know what you ought to consider getting when it comes to eye tests, we’re here to assist you. Here is some information about how regularly you must get your eyesight checked out by a eye specialist.
A great deal of eye doctor will tell you that you need an eye exam at least one time annually. Some state that two times per year is way better, especially if you have any issues that require your vision to get checked out for stuff like damage done to them through your condition. Take your eye health seriously if you don’t, they might become in worse shape. The longer you wait around for an eye exam, the greater your chances are to face problems you will not even see coming.
Now you have a solid idea of how often you should get eye examinations. You should be sure you choose to go in at least once each year or maybe more in case you have health issues which require more regular visits. Find an eye doctor in your area and go visit them without delay in the event you have not had a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re looking for Board Certifies Lasik Specialist in 33016!
Latest Blog Related to Board Certifies Lasik Specialist in 33016
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
Top Searched Related to Board Certifies Lasik Specialist in 33016
