Contact Lenses in 33055
Searching for Contact Lenses in 33055? Lakes Family Eye Care would like to offer you an invitation to stop by at our state of the art service. Nowadays, it is not as easy to make a clear distinction of the quality of services offered when it comes to Contact Lenses in 33055. That fact is that not all vision centers in 33055 are the same, that is why you should do the same research if looking for contact lenses as if you was looking to hire a lawyer, in some cases even more so, since your vision could be damage forever. Whether you are looking for Contact Lenses in Glenvar Heights or in Imperial Point Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care Center a try!
Become part of our family, come and experience why Miami Lakes Eye Care Center is the prefer option for Contact Lenses in 33055…Call us at (305) 456-7313
How Frequently Must You Have Eye Examinations?
There are plenty responses when it comes to knowing how frequently you ought to get eye examinations. In order to know what you should plan on getting in the form of eye tests, we’re here to aid you. This is some information on how regularly you need to get your eyesight looked at from a eye doctor.
A lot of eye doctor will show you that you need an eye test at least one time each year. Some point out that a couple of times each year is way better, particularly if you have conditions that require your eyesight to get looked at for stuff like damage done to them through your condition. Take your eye well-being seriously if you don’t, they might get in worse shape. The more time you wait for an eye exam, the greater your chances are to face problems you might not even imagine.
You have an idea of how regularly you need to get eye examinations. You ought to be sure you decide to go in at least once each year or higher in case you have health issues which require more frequent visits. Find an eye specialist in your area and go visit them right away in the event you haven’t had a eye test for a while. And remember that Miami Lakes Eye Care Center is the preferred choice if you are searching for Contact Lenses in 33055.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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