Designer Eyewear in Dade County

In search of Designer Eyewear in Dade County? Dr. Maria Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art office. Nowadays, it is not as easy to know if you are comparing apples to pears when it comes to Designer Eyewear in Dade County. That truth is that not all eye doctors in Dade County are created equal, for this reason you should do the same research if looking for designer eyewear as if you was trying to contract a lawyer, in some cases even more so, since our vision is at stake. Don’t matter if you’re looking for Designer Eyewear in Little Havana Miami or in Harbor Beach Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care a try!

Be part of our fan base, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the top choice for Designer Eyewear in Dade County…Call us at (305) 456-7313

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How Frequently Must You Get Eye Examinations?

There are a lot of answers in terms of knowing how frequently you should get eye examinations. If you wish to know what you ought to intend on getting when it comes to eye tests, we’re here to help you. The following is some information on how often you ought to get the eyes checked out by a professional.

A lot of eye doctor will tell you that you require an eye exam at least one time per year. Some state that a couple of times a year is preferable, particularly if you have conditions that require your vision to get looked at for such things as damage done to them through your health issue. Take your eye well-being seriously since if you don’t, they could become in worse condition. The longer you wait for an eye examination, the greater your chances are to face problems you may not even have considered.

You have a sense of how often you need to get eye tests. You have to be sure you choose to go in at least one time annually or even more in case you have health issues that require more frequent visits. Find an optometrist near you and go see them immediately if you haven’t gotten a checkup for a while. And remember that Lakes Eye Care Center is best bet if you are searching for Designer Eyewear in Dade County!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.