Eye Care Open Today

In search of Eye Care Open Today? Miami Lakes Family Eye Care would like to offer you and your family an invitation to visit at our state of the art office. As of late, it is not as easy to make a clear distinction of the quality of services provided when it comes to Eye Care Open Today. That fact is that not all eye doctors Open Today are created equal, there for you should do the same due diligence if searching for eye care as if you was trying to hire a dentist, in fact even more so, since your vision could be damage forever. Whether you are looking for Eye Care in Alameda Miami or in Westview give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the most refer optometrist in in Dade County.

Become part of our family, come and experience why Miami Lakes Eye Care Center is the top choice for Eye Care Open Today…Call (305) 456-7313

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How Frequently Should You Get Eye Exams?

There are a variety of responses when it comes to knowing how often you should get eye examinations. If you would like know what you must consider getting when it comes to eye exams, we’re here to aid you. The following is some information about how often you should get your eyes checked out from a eye doctor.

Lots of eye doctor will tell you that you need an eye test at least once each year. Some state that once or twice a year is better, particularly if you have issues that require your eyes to get investigated for things like damage done to them through your condition. Take your eye well-being seriously because if you do not, they might get in worse condition. The more you wait for an eye exam, the more likely you will be to face problems you will not even see coming.

You have a solid idea of how often you ought to get eye exams. You should be sure you are going in one or more times each year or maybe more for those who have health conditions that need more frequent visits. Locate an optometrist in your town and go see them straight away in the event you haven’t gotten a checkup in a while. And remember that Lakes Eye Care is the top option if you are searching for Eye Care Open Today…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.