Eye Clinic in Miami

Looking for Eye Clinic in Miami? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you and your family an invitation to check out at our state of the art office. Nowadays, it has become difficult to compare apples to apples when it comes to Eye Clinic in Miami. That fact is that not all optometrist in Miami are created equal, there for you should do the same research when looking for eye clinic as if you was trying to hire a pediatrician, in some cases even more so, since our vision is at stake. If you are looking for Eye Clinic in Bal Harbour or in Lauderdale-by-the-Sea give Dr. Maria Martin at Lakes Eye Care Center an opportunity to show you why we are the prefer optometrist in the Hialeah – Miami Lakes area.

Be part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care Center is the prefer option for Eye Clinic in Miami…Contact us at (305) 456-7313

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How Often Do You Need To Have Eye Exams?

There are a lot of answers in terms of knowing how often you need to get eye exams. If you wish to know what you need to consider getting in the way of eye exams, we’re here to help you. This is some information about how often you must get your eyes checked out by a eye specialist.

Lots of eye specialist will show you that you require an eye test at least one time annually. Some say that a couple of times each year is much better, particularly if have problems that require your eyesight to get looked at for things like damage done to them by the condition. Take your eye well being seriously because if you don’t, they could end up getting in worse condition. The more you wait around for an eye examination, the more likely you are to face problems you might not even see coming.

You have a solid idea of how often you need to get eye tests. You have to be sure you go in at least one time per year or higher if you have medical conditions that need more regular visits. Locate an optometrist in your town and go visit them straight away if you have not had a checkup for a while. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you’re searching for Eye Clinic in Miami…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.