Eye Doctor For Kids in Dade County
Looking for Eye Doctor For Kids in Dade County? Miami Lakes Family Eye Care would like to offer you and your family an invitation to visit at our state of the art practice. In this day and age of social media judgement it is not as easy to know if you are comparing apples to pears when it comes to Eye Doctor For Kids in Dade County. That truth is that not all eye clicnics in Dade County are created equal, there for you should do the same due diligence when looking for eye doctor for kids as if you was looking to hire a pediatrician, in some cases even more so, since our vision is at stake! Whether you are looking for Eye Doctor For Kids in Homestead or in Flagler Village Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care a call…
Become part of the fan base, come see why Lakes Family Eye Care Center is the prefer option for Eye Doctor For Kids in Dade County…Call us at (305) 456-7313
How Often Do You Need To Have Eye Exams?
There are many answers with regards to knowing how frequently you must get eye examinations. If you would like know what you must anticipate getting in the way of eye exams, we’re here to help you. This is some information on how regularly you need to get the eyes examined from a eye doctor.
A great deal of professional will show you that you require an eye exam at least once each year. Some claim that once or twice per year is much better, specifically if you have any problems that require the eyes to be looked at for stuff like damage done to them from your disease. Take your eye well being seriously if you do not, they could get in worse shape. The more you wait around for an eye test, the greater your chances will be to face issues you will not even imagine.
You have a solid idea of how often you must get eye tests. You ought to be sure you decide to go in at least once a year or more for those who have medical conditions which require more regular visits. Find an eye specialist near you and go visit them immediately in the event you haven’t gotten a checkup in a while. And remember that Lakes Family Eye Care is the top option if you’re in need Eye Doctor For Kids in Dade County…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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