Board Certified Eye Doctor Serving Ives Estates FL

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Searching for a board certified eye doctor in Ives Estates, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about

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People searching for a top rated eye doctor in Ives Estates, Florida, are taking time off their schedule to see Dr. Maria Briceño Martin.Why? This is there are two types of people in this world. Those who seek the best and those who settle for what’s available. This doesn’t make you any different and the reality is that we have all done it at one point or the other. Families drive down to LakesEyeCare.Comto see Dr. Maria Briceño Martin because of her experience and a level of service that is not found in many of those large stores. Out parents grew up counting on Sears Eye care Center. At these places they found dependable eye doctors who come to know and establish a relation with. At Sears Optical you could also find top brands at a reasonable cost. Dr. Maria Briceno Martin at LakesEyeCare.Com is trying really hard to maintain this old world type of service by providing a family environment not found in today’s world. If you are searching for a world class eye doctor in Ives Estates, Florida, we ask to vist Dr. Maria Briceno Martin.

Strategies For Picking The Right Eye Doctor

Sustaining peak eyesight is now far more difficult than before. From the increasing use of blue light radiating screens, much more people than previously are experiencing eye stress related vision declines even during earlier stages of life. Below, we would be explaining several of the key methods for deciding on the best optometrist to help you sustain healthy eyesight.

  1. Name – What is important that for you to do when you are looking to locate an effective eye doctor that you can use is always to know their character. You would like to really seek out an eye doctor that features a good online reputation on the different online review website. Using this method, you should certainly completely reject a lot of the options that aren’t worthy of consideration. By checking to find the eye doctor who has the best reputation, you are likely to be better able to choose a high quality one.
  2. Diplomas – You also want to monitor the optometrists’ qualifications and discover one that is going to offer you the finest details. In fact, you wish to find one that will turn out to be an focal point in sustaining optimal eye health. The greater qualifications as well as the the more qualified they may be, the more satisfaction you may have when you choose them.
  3. Tools of the Trade – Another major thing that you might want to think about if you are looking around for the best eye doctor is the tools of the trade they are using. Ideally, you would like to discover the optometrist that provides the ideal technology since it is going to enable them to really be able to identify eye troubles you could be experiencing and more. The greater the gear and technology they may have, the higher they are able to give you superior eye tests.
  4. Proficiency – Know-how is something that you want to look for in just about any industry, but you need to put lots of effort on locating an optometrist with experience mainly because they will likely be able to properly diagnose you and also find out the very best course of action. Any experienced professional will probably know what to test for as opposed to needing to guess or experiment.
  5. Affordability – One more thing you want to try and identify in your optometrist can be affordability. You want to select one who might suggest check-ups and tests within your price range. You want to be sure that not simply are the costs given in advance but that you will not be charged any additional fees later on. Still, that doesn’t mean you should expect a specific option based on price alone. It is far better to get one which offers a good combination of a good price and lots of experience. Doing this, you may receive the best eye care for the money.

As a whole, there are a lot of things that you can do to find the proper eye doctor. By using the ideas above, you should certainly identify the most suitable choice for you. However, nowadays not a lot individuals have the time to drive to LakesEyeCare.Com but know that all we ask is that if you are not happy with your Ives Estates eye doctor to give us a try. It is a well-known fact that individulas who go to Yelp
Yahoo looking for eye doctor in Miami Beach end up selecting a lower quality optometrist in Ives Estates than those who get friends for referrals. With that said if still nedd additional details on Eye Doctors Near Me That Accept Medicare, please, take a look at our social media pages..

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Protecting Your Eyes With Diet

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Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

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Eye Doctor in Ives Estates FL

Board Certified Eye Doctor Serving Ives Estates Florida Are you looking for a board certified optometrist in Ives Estates, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to invite you to our family practice Are you looking for an affordable eye doctor in or near Ives Estates, Florida? If you are! Then, is it more than likely that you will do what the majority of individuals in Ives Estates [...]

2019-06-15T21:06:16+00:00