Eye Emergency in North Dade

Searching for Eye Emergency in North Dade? Dr. Maria Martin at Lakes Eye Care Center would like to offer you an invitation to visit at our state of the art practice. Nowadays, it has become difficult to know if you‘re comparing apples to pears when it comes to Eye Emergency in North Dade. That truth is that not all optometrist in North Dade are created equal, there for you should do the same due diligence if looking for eye emergency as if you was trying to contract an attorney, in some cases even more so, since god only gave us two eyes. Whether you are searching for Eye Emergency in Key Biscayne or in Broward Estates Lauderhill give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the most refer optometrist in Hialeah…

Be part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the prefer option for Eye Emergency in North Dade…Call (305) 456-7313

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How Regularly Should You Get Eye Exams?

There are a variety of responses with regards to knowing how frequently you ought to get eye exams. If you want to know what you must plan on getting when it comes to eye examinations, we’re here to aid you. Here is some information on how regularly you need to get your eyesight looked at from a eye specialist.

Lots of eye specialist will tell you that you must have an eye test at least one time a year. Some say that once or twice a year is way better, specifically if you have any conditions that require your eyesight to be looked at for such things as damage done to them from your condition. Take your eye well being seriously since if you don’t, they may get in worse shape. The more time you wait around for an eye test, the greater your chances are to face problems you might not even have considered.

You have a solid idea of how regularly you must get eye exams. You should be sure you are going in at least once annually or more in case you have health conditions that need more regular visits. Locate an optometrist near you and go visit them right away in the event you haven’t gotten a checkup in a while. And remember that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you are looking for Eye Emergency in North Dade!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.