Eye Problem Specialist near Opa-Locka

Looking for Eye Problem Specialist near Opa-Locka? Dr. Maria Martin at Lakes Eye Care Center would like to extend you and your family an invitation to stop by at our state of the art practice. As of late, it has become difficult to compare apples to apples when it comes to Eye Problem Specialist near Opa-Locka. That truth is that not all eye doctors near Opa-Locka are created equal, there for you should do the same research when looking for eye problem specialist as if you was trying to hire an orthodontist, in some cases even more so, since your vision could be damage forever. Whether you are searching for Eye Problem Specialist in Princeton or in Bay Colony Fort Lauderdale give Dr. Maria Martin at Lakes Family Eye Care a call.

Become part of the family, come see why Dr. Maria Briceño Martin at Lakes Eye Care Center is the top choice for Eye Problem Specialist near Opa-Locka…

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How Regularly Must You Get Eye Tests?

There are many answers when it comes to knowing how often you should get eye tests. If you want to know what you should consider getting when it comes to eye tests, we’re here to assist you. Here is some information about how regularly you must get your eyes looked at from a professional.

Lots of eye doctor can tell you that you require an eye test at least once each year. Some claim that two times annually is preferable, specifically if you have problems that require your eyes to be investigated for things like damage done to them through your health issue. Take your eye well being seriously if you don’t, they can end up getting in worse shape. The longer you wait for an eye test, the more likely you are to face troubles you will not even have considered.

Now you have a solid idea of how regularly you must get eye exams. You ought to be sure you choose to go in at least one time each year or more for those who have medical conditions which need more regular visits. Find an optometrist close to you and go visit them without delay in the event you haven’t gotten a eye exam for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you are in need Eye Problem Specialist near Opa-Locka!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.