Fashionable Eyewear near CVS
Searching for Fashionable Eyewear near CVS? Lakes Eye Care would like to extend you and your family an invitation to check out at our state of the art office. Nowadays, it has become difficult to compare apples to apples when it comes to Fashionable Eyewear near CVS. That fact is that not all vision centers near CVS are the same, for this reason you should do the same research when searching for fashionable eyewear as if you was looking to hire a pediatrician, in some cases even more so, since your vision could be damage forever! If you are looking for Fashionable Eyewear in Tamiami or in Oakland Park give Dr. Maria Martin at Lakes Family Eye Care Center an opportunity to show you why we are the most refer eye doctor in Hialeah!
Become part of the family, come see why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Fashionable Eyewear near CVS…Call us at (305) 456-7313
How Frequently Do You Need To Have Eye Tests?
There are plenty answers when it comes to knowing how often you must get eye tests. In order to know what you should intend on getting in the way of eye exams, we’re here to help you. Here is some information about how regularly you ought to get the eyes looked at from a eye doctor.
Lots of eye doctor will explain that you need an eye exam at least once annually. Some say that two times annually is much better, especially if you have problems that require the eyes to get looked at for such things as damage done to them from your disease. Take your eye well being seriously because if you don’t, they might end up getting in worse shape. The more time you wait for an eye examination, the more likely you are to face issues you might not even see coming.
You now have a sense of how regularly you must get eye tests. You need to be sure you go in one or more times per year or maybe more for those who have health conditions which need more frequent visits. Find an eye specialist near you and go visit them without delay in the event you haven’t had a eye exam in a while. And remember that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are in need Fashionable Eyewear near CVS…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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