Fashionable Reading Glasses in Miami

In search of Fashionable Reading Glasses in Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care Center would like to offer you and your family an invitation to check out at our state of the art practice. In this day and age of political correctness it has become difficult to know if you‘re comparing apples to pears when it comes to Fashionable Reading Glasses in Miami. That truth is that not all optometrist in Miami are created equal, for this reason you should do the same due diligence if looking for fashionable reading glasses as if you was trying to hire a lawyer, in some cases even more so, since your vision could be damage forever! Whether you are looking for Fashionable Reading Glasses in Mid-Beach Miami Beach or in Coconut Creek give Lakes Family Eye Care a try…

Be part of our family, come see why Lakes Eye Care is the prefer option for Fashionable Reading Glasses in Miami…Contact us at (305) 456-7313

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How Frequently Should You Get Eye Examinations?

There are many answers with regards to knowing how frequently you should get eye exams. If you wish to know what you must consider getting in the way of eye exams, we’re here to aid you. The following is some information on how often you should get your eyes checked out by a eye specialist.

A lot of eye doctor can tell you that you require an eye exam at least one time per year. Some point out that a couple of times per year is preferable, especially if you have any conditions that require the eyes to get considered for stuff like damage done to them from your health issue. Take your eye well-being seriously because if you don’t, they can become in worse shape. The more you wait around for an eye test, the greater your chances are to face problems you may not even imagine.

You have an idea of how often you should get eye tests. You need to be sure you decide to go in at least one time each year or more in case you have medical conditions that need more frequent visits. Find an eye specialist close to you and go visit them without delay in the event you haven’t had a eye exam for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you are looking for Fashionable Reading Glasses in Miami…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.