Lasik Specialist in 33016
In search of Lasik Specialist in 33016? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to extend you and your family an invitation to take a look at our state of the art practice. Nowadays, it is not as easy to know if you‘re comparing apples to pears when it comes to Lasik Specialist in 33016. That truth is that not all vision centers in 33016 are the same, there for you should do the same due diligence if looking for lasik specialist as if you was looking to contract a surgeon, in some cases even more so, since our vision is at stake! Whether you are looking for Lasik Specialist in Brownsville or in Whispering Pines Addition give Dr. Maria Martin at Lakes Eye Care an opportunity to show you why we are the prefer eye clicnic in South Florida.
Be part of our family, come and experience why Lakes Family Eye Care is the top choice for Lasik Specialist in 33016…
How Frequently Do You Need To Get Eye Examinations?
There are plenty answers when it comes to knowing how frequently you must get eye examinations. If you would like know what you must anticipate getting when it comes to eye exams, we’re here to aid you. This is some information on how often you must get your eyesight checked out by a eye doctor.
Plenty of professional will tell you you need an eye test at least one time per year. Some point out that a couple of times per year is much better, especially if you have problems that require your vision to get considered for stuff like damage done to them by the disease. Take your eye well being seriously since if you do not, they may become in worse condition. The longer you wait for an eye test, the greater your chances will be to face problems you will not even have considered.
Now you have a sense of how regularly you must get eye exams. You should be sure you decide to go in at least once a year or maybe more for those who have health problems that require more regular visits. Locate an eye doctor in your town and go visit them immediately if you haven’t had a eye test in a while. And don’t forget that Lakes Eye Care Center is best bet if you’re in need Lasik Specialist in 33016…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.
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