Ophthalmologist near Main Street Miami Lakes

Looking for Ophthalmologist near Main Street Miami Lakes? Miami Lakes Eye Care would like to extend you and your family an invitation to check out at our state of the art practice. As of late, it is not as easy to compare apples to apples when it comes to Ophthalmologist near Main Street Miami Lakes. That truth is that not all eye doctors near Main Street Miami Lakes are created equal, there for you should do the same due diligence if looking for ophthalmologist as if you was looking to hire a surgeon, in some cases even more so, since your vision could be damage forever. Don’t matter if you’re looking for Ophthalmologist in Fisher Island or in Westview give Miami Lakes Eye Care a call…

Be part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care is the top choice for Ophthalmologist near Main Street Miami Lakes…

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How Regularly Should You Get Eye Exams?

There are a lot of answers in terms of knowing how many times you need to get eye tests. If you want to know what you ought to anticipate getting in the form of eye tests, we’re here to assist you. This is some information on how often you ought to get your eyesight checked out by a eye specialist.

A great deal of professional can tell you that you must have an eye exam at least once each year. Some state that a couple of times a year is way better, particularly if you have any problems that require your eyes to get checked out for things like damage done to them by your condition. Take your eye wellbeing seriously because if you do not, they can end up getting in worse condition. The longer you wait around for an eye exam, the more likely you are to face issues you will not even see coming.

You have a solid idea of how often you need to get eye examinations. You should be sure you decide to go in at least one time per year or higher when you have health problems which need more frequent visits. Find an eye doctor in your town and go see them straight away if you haven’t had a eye exam in a while. And remember that Dr. Maria Martin at Lakes Eye Care Center is the top option if you’re searching for Ophthalmologist near Main Street Miami Lakes…

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.