Pink Eye Doctor near Medley
Searching for Pink Eye Doctor near Medley? Dr. Maria Martin at Lakes Eye Care Center would like to offer you and your family an invitation to visit at our state of the art practice. In this day and age of political correctness it has become difficult to know if you are comparing apples to pears when it comes to Pink Eye Doctor near Medley. That truth is that not all vision centers near Medley are created equal, there for you should do the same due diligence when looking for pink eye doctor as if you was trying to hire an orthodontist, in fact even more so, since your vision could be damage forever. Don’t matter if you’re searching for Pink Eye Doctor in Islandia or in Greenwood Coral Springs give Miami Lakes Family Eye Care a call.
Become part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Pink Eye Doctor near Medley…Call (305) 456-7313
How Frequently Should You Have Eye Tests?
There are many answers when it comes to knowing how often you should get eye tests. If you would like know what you should intend on getting in the form of eye examinations, we’re here to assist you. The following is some information on how regularly you must get your eyes looked at by a professional.
A great deal of eye doctor will tell you you need an eye exam at least once a year. Some claim that two times annually is much better, particularly if have conditions that require your eyes to get considered for stuff like damage done to them from your disease. Take your eye well being seriously if you don’t, they can end up getting in worse condition. The longer you wait around for an eye exam, the more likely you will be to face troubles you may not even have considered.
Now you have a concept of how often you must get eye exams. You have to be sure you choose to go in at least once per year or more for those who have health problems which need more regular visits. Find an optometrist close to you and go visit them right away in the event you haven’t gotten a eye exam for a while. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re searching for Pink Eye Doctor near Medley…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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