Pink Eye Optometrist in 33055

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In search of Pink Eye Optometrist in 33055? Dr. Maria Briceño Martin at Lakes Eye Care would like to offer you an invitation to check out at our state of the art office. As of late, it has become difficult to compare apples to apples when it comes to Pink Eye Optometrist in 33055. That truth is that not all eye doctors in 33055 are the same, that is why you should do the same due diligence when searching for pink eye optometrist as if you was looking to contract a dentist, in fact even more so, since god only gave us two eyes! Whether you are looking for Pink Eye Optometrist in Miami Beach or in Coral Ridge Isles Fort Lauderdale give Dr. Maria Briceño Martin at Lakes Eye Care a try.

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How Regularly Do You Need To Get Eye Tests?

There are a lot of answers in relation to knowing how often you must get eye examinations. If you wish to know what you need to plan on getting in the way of eye examinations, we’re here to help you. This is some information on how often you ought to get your eyesight examined by a eye specialist.

Plenty of professional will explain that you need an eye exam at least one time annually. Some point out that a couple of times each year is much better, especially if you have any conditions that require your eyesight to be considered for such things as damage done to them from your disease. Take your eye well-being seriously because if you do not, they can get in worse condition. The more you wait for an eye test, the greater your chances are to face issues you might not even imagine.

Now you have an idea of how regularly you must get eye examinations. You need to be sure you choose to go in one or more times per year or even more when you have medical conditions that need more frequent visits. Find an eye specialist in your area and go see them immediately if you haven’t gotten a checkup for a while. And remember that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you are looking for Pink Eye Optometrist in 33055.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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Pink Eye Optometrist in 33055

Pink Eye Optometrist in 33055 Searching for Pink Eye Optometrist in 33055? A great number of families and Individuals will recommend you to visit Miami Lakes Family Eye Care Center. An award winning, board certified eye doctor pratice known not only as a leading pink eye optometrist provider but a place where you can go for anything concerning your vision. From Dry Eye Syndrome to Pink Eye Optometrist - Dr. Maria Briceño [...]

2020-04-05T18:59:09+00:00