Prescription Glasses in North Miami

In search of Prescription Glasses in North Miami? Dr. Maria Briceño Martin at Lakes Family Eye Care would like to offer you an invitation to visit at our state of the art office. Nowadays, it has become difficult to make a clear distinction in services provided when it comes to Prescription Glasses in North Miami. That truth is that not all optometrist in North Miami are created equal, that is why you should do the same due diligence when searching for prescription glasses as if you was trying to hire a pediatrician, in fact even more so, since our vision is at stake! If you are searching for Prescription Glasses in South Miami or in Lauderhill give Lakes Family Eye Care a call.

Become part of the family, come see why Miami Lakes Family Eye Care Center is the prefer option for Prescription Glasses in North Miami…Contact us at (305) 456-7313

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How Often Must You Have Eye Examinations?

There are a variety of answers with regards to knowing how frequently you should get eye examinations. If you want to know what you should plan on getting in the way of eye exams, we’re here to assist you. The following is some information about how often you ought to get your eyes checked out from a eye doctor.

A great deal of eye doctor will tell you that you need an eye exam at least one time per year. Some state that a couple of times annually is better, particularly if have any conditions that require your vision to be investigated for things such as damage done to them from your health issue. Take your eye well being seriously because if you don’t, they can get in worse condition. The longer you wait for an eye examination, the greater your chances are to face troubles you may not even see coming.

Now you have a concept of how often you should get eye exams. You ought to be sure you decide to go in one or more times a year or higher when you have medical conditions that require more frequent visits. Locate an eye specialist in your town and go visit them right away in the event you haven’t gotten a eye test in a while. And remember that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are looking for Prescription Glasses in North Miami!

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Sleep and Eye Health

A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

Sleep in a calm and comfortable area away from the noise and bright lights.
Avoid taking naps during daytime
Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.