Transitions Lenses in 33014
Looking for Transitions Lenses in 33014? Miami Lakes Eye Care would like to offer you and your family an invitation to check out at our state of the art service. In this day and age of social media judgement it is not as easy to know if you‘re comparing apples to pears when it comes to Transitions Lenses in 33014. That truth is that not all optometrist in 33014 are created equal, there for you should do the same research if searching for transitions lenses as if you was trying to hire a lawyer, in some cases even more so, since god only gave us two eyes! Don’t matter if you’re searching for Transitions Lenses in Pinewood or in North Lauderdale give Dr. Maria Briceño Martin at Lakes Family Eye Care Center an opportunity to show you why we are the prefer optometrist in South Florida.
Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Transitions Lenses in 33014…Call us at (305) 456-7313
How Regularly Do You Need To Have Eye Tests?
There are a variety of responses in relation to knowing how often you must get eye exams. In order to know what you should anticipate getting in the way of eye exams, we’re here to aid you. Here is some information on how regularly you should get the eyes examined by a eye doctor.
Plenty of eye specialist will show you that you must have an eye test at least one time each year. Some say that a couple of times annually is better, particularly if you have conditions that require the eyes to get investigated for such things as damage done to them by the health issue. Take your eye health seriously because if you don’t, they can get in worse condition. The longer you wait around for an eye exam, the greater your chances are to face issues you might not even imagine.
You now have an idea of how regularly you must get eye examinations. You ought to be sure you are going in at least once a year or maybe more when you have health conditions that need more frequent visits. Locate an eye specialist close to you and go visit them immediately in the event you have not gotten a eye exam in a while. And don’t forget that Miami Lakes Eye Care Center is the preferred choice if you’re searching for Transitions Lenses in 33014…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.
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