Pediatric Optometrist near Pembroke Pines
Searching for Pediatric Optometrist near Pembroke Pines? A good number of families with kids that use glasses will recommend you to contact Dr. Maria Martin at Lakes Family Eye Care. An award winning, board certified optometrist pratice known not only as a leading pediatric optometrist provider but a place where you can go for everything concerning your eyes. For everything from Dry Eye Syndrome to Pediatric Optometrist – Dr. Maria Martin at Lakes Eye Care Center has you covered. If your existent eye doctor leaves you disappointed let‘s show you why a great number of individuals who wear glasses say that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you’re in need Pediatric Optometrist near Pembroke Pines…
Become part of our family, come see why Lakes Family Eye Care Center is the top choice for Pediatric Optometrist near Pembroke Pines…Contact us at (305) 456-7313
What Goes On During The Complete Eye Examination?
It is essential to receive an eye examination regularly. Whether you require glasses or have other eye related problem, you should get tests to be certain you are staying in line with what keeps you healthy. Here are some good information of what occurs throughout an eye test.
When you are in for a test, they will test your vision without the contacts. In the event you wear contacts, you need to take them out for that test. Once you have had your eyesight examined, doctor will probably demonstrate images through lenses so you can let them know how you see in them best. When you’re having your eyes examined,
you desire to make certain that you seriously consider what you are doing to help you honestly tell the eye doctor what you’re experiencing. You don’t want to end up not receiving the proper eyeglasses or disposable lenses since you weren’t being careful in the text.
There are more types of tests that eye specialists are capable of doing to examine whether you might have different issues occurring. For example, they could dilate the eyes to determine the optic nerve and for eye conditions you might have. Do an eye examination regularly and you’re guaranteed to stay from having serious issues in the end. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you are in need Pediatric Optometrist near Pembroke Pines…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.