Vision Specialist in Hialeah Gardens
Searching for Vision Specialist in Hialeah Gardens? The majority of local residents will recommend you to visit Dr. Maria Martin at Lakes Eye Care Center. An award winning, board certified eye doctor pratice known not only as a leading vision specialist provider but a practice where you can go for everything concerning vision. For everything from Diabetic Eye Exams to Vision Specialist – Dr. Maria Briceño Martin at Lakes Family Eye Care Center has you covered. Whe your current eye doctor leaves you disappointed let‘s show you why a huge number of families with kids that use glasses say that Dr. Maria Martin at Lakes Family Eye Care is the top option if you are in need Vision Specialist in Hialeah Gardens…
Be part of our family, come and experience why Lakes Eye Care Center is the prefer option for Vision Specialist in Hialeah Gardens…Call (305) 456-7313
What Happens Throughout A Complete Eye Exam?
It’s vital that you receive an eye test on a regular basis. Whether you require glasses or have some other eye related issues, you should get exams to ensure you are staying in line with what makes you healthy. Here’s some good info of what happens during an eye test.
Whenever you go set for an exam, they will certainly test your vision without your spectacles. If you wear contacts, you probably will have to take them off for the test. Once you have had your eyes examined, eye doctor will certainly reveal to you images through lenses to help you inform them whatever you see in them best. When you’re getting the eyes tested,
you would like to ensure that you seriously consider what you’re doing so that you can honestly tell the doctor what you’re experiencing. You don’t wish to find yourself failing to get the correct eyeglasses or contact lenses simply because you weren’t being careful during the text.
There are more types of exams that eye specialists can perform to evaluate whether you might have different problems happening. For example, they may dilate your eyes to look for the optic nerve and then for eye conditions you might have. Have an eye test often and you’re sure to stay from having serious troubles over time. And remember that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you’re in need Vision Specialist in Hialeah Gardens.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.