Eye Care in North Miami
Looking for Eye Care in North Miami? A great number of local residents will tell you to call Dr. Maria Martin at Lakes Eye Care Center. A board certified eye doctor pratice known not only as a leading eye care provider but a place where you can go for anything concerning your vision. From Cataract Evaluation to Eye Care – Lakes Eye Care Center has you covered. Whe your current eye doctor leaves you disappointed please let us show you why a huge number of local residents say that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you’re searching for Eye Care in North Miami!
Be part of the family, come see why Lakes Eye Care is the prefer option for Eye Care in North Miami…Call (305) 456-7313
What Will Happen During The Thorough Eye Examination?
It’s crucial that you have an eye exam on a regular basis. Whether you need glasses or have other eye related issues, you have to get tests to make sure you’re staying on top of what keeps you healthy. Here’s some information about what occurs during an eye examination.
When you go set for a test, they will measure your vision without the spectacles. In the event you wear contacts, you must remove them for the test. Once you have had your eyes examined, doctor will probably demonstrate images through lenses so you can let them know what you see from the best. When you’re getting the eyes tested,
you need to be certain that you be aware of what you’re doing to help you honestly tell the eye specialist what you’re experiencing. You don’t wish to find yourself not getting the best eyeglasses or contacts because you weren’t being careful through the examination.
There are other kinds of exams that eye specialists can do to check if you possess different problems taking place. For instance, they might dilate the eyes to determine the optic nerve and then for eye conditions you might have. Get an eye exam often and you’re sure to keep yourself from encountering serious issues in the end. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the preferred choice if you’re searching for Eye Care in North Miami…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.