Eye Care Doctor near Westland
Looking for Eye Care Doctor near Westland? Many families and Individuals will tell you to contact Dr. Maria Briceño Martin at Lakes Eye Care. An award winning optometrist pratice known not only as a leading eye care doctor provider but a practice where you can go for anything concerning your vision. From Diabetic Eye Exams to Eye Care Doctor – Lakes Eye Care Center has you covered. If your existent vision specialist leaves you disappointed let us show you why so many of families and Individuals say that Miami Lakes Family Eye Care is best bet if you’re in need Eye Care Doctor near Westland…
Be part of the family, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the prefer option for Eye Care Doctor near Westland…Call us at (305) 456-7313
What Goes On Throughout A Full Eye Test?
It is important to purchase an eye exam on a regular basis. Whether you require glasses or have a next eye related issues, you should get exams to make sure you’re staying on top of what makes you healthy. Here’s some good information about what occurs during an eye test.
Whenever you go set for an examination, they are likely to measure your vision without your glasses. If you wear contacts, you need to take them off for your test. Once you’ve had your sight tested, eye doctor will probably explain to you images through lenses so you can tell them what you see in them best. When you’re getting your eyes tested,
you want to be sure that you pay close attention to what you are doing in order to honestly tell the eye doctor what you’re experiencing. You don’t wish to find yourself failing to get the proper eyeglasses or disposable lenses as you weren’t being careful during the exam.
There are more types of examinations that eye doctors can do to test if you possess different torubles going on. Such as, they can dilate the eyes to determine the optic nerve and also for eye conditions you may have. Get an eye exam often and you are sure to remain from encountering serious troubles in the long run. And remember that Lakes Family Eye Care Center is best bet if you’re in need Eye Care Doctor near Westland.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.