Contact Lenses in 33013
Searching for Contact Lenses in 33013? Many local residents will recommend you to contact Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning eye doctor pratice known not only as a leading contact lenses provider but a practice where you can go for everything concerning vision. For everything from Diabetic Eye Exams to Contact Lenses – Lakes Eye Care has you covered. If your current vision specialist leaves you disappointed please let us show you why so many of individuals who wear glasses say that Miami Lakes Eye Care is best bet if you’re looking for Contact Lenses in 33013.
Be part of our family, come see why Miami Lakes Family Eye Care is the prefer option for Contact Lenses in 33013…Contact us at (305) 456-7313
What Happens During The Thorough Eye Exam?
It is essential to have an eye exam consistently. Whether you want spectacles or have some other eye related issues, you should get tests to make sure you’re staying abreast of what keeps you healthy. Here’s some good info of what happens during an eye test.
When you go in for an examination, they are likely to test your sight without your spectacles. When you wear lenses, you ought to take them off for your test. Once you’ve had your sight tested, the eye specialist will certainly explain to you images through lenses so that you can inform them what you see in them best. When you’re having your eyes examined,
you want to be sure that you be aware of what you are doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t wish to find yourself not receiving the proper eyeglasses or contact lenses simply because you weren’t being careful in the exam.
There are more types of examinations that eye specialists are capable of doing to evaluate if you might have different issues occurring. For example, they can dilate the eyes to determine the optic nerve and then for eye conditions you may have. Get an eye test often and you’re certain to keep yourself from encountering serious issues in the long run. And don’t forget that Dr. Maria Briceño Martin at Lakes Eye Care Center is the top option if you’re looking for Contact Lenses in 33013!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.