Color Contact Lenses in Dade County

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Searching for Color Contact Lenses in Dade County? A great number of individuals who wear glasses will tell you to contact Miami Lakes Family Eye Care. An award winning optometrist pratice known not only as a leading color contact lenses provider but a practice where you can go for anything concerning your eyes. For everything from Eye Emergencies to Color Contact Lenses – Lakes Family Eye Care has you covered. If your family eye doctor leaves you disappointed let us show you why so many of families and Individuals say that Miami Lakes Eye Care Center is best bet if you’re searching for Color Contact Lenses in Dade County!

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Become part of the fan base, come see why Dr. Maria Martin at Lakes Eye Care is the top choice for Color Contact Lenses in Dade County…

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What Goes On During A Complete Eye Exam?

It is vital that you get an eye exam regularly. Whether you will need glasses or have a next eye related trouble, you should get exams to make certain you’re staying on top of what makes you healthy. Here’s some good info about what occurs throughout an eye exam.

When you are set for an exam, they will measure your sight without your contacts. If you wear contacts, you need to take them off in the exam. Once you’ve had your eyesight tested, the eye specialist will certainly demonstrate images through lenses so you can let them know what you see out of the best. When you’re having your eyes examined,

you would like to ensure that you seriously consider what you’re doing to help you honestly tell the eye specialist what you’re experiencing. You don’t want to wind up not receiving the right eyeglasses or disposable lenses as you weren’t being careful during the text.

There are more types of tests that eye doctors is capable of doing to examine if you might have different issues occurring. For instance, they could dilate your eyes to discover the optic nerve and then for eye conditions you might have. Get an eye examination often and you’re likely to keep yourself from having serious problems in the end. And don’t forget that Miami Lakes Eye Care Center is the preferred choice if you’re in need Color Contact Lenses in Dade County.

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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