Glasses And Contact Lenses in 33055
Looking for Glasses And Contact Lenses in 33055? A good number of families and Individuals will tell you to call Dr. Maria Briceño Martin at Lakes Eye Care Center. An award winning eye doctor pratice known not only as a leading glasses and contact lenses provider but a practice where you can go for everything concerning vision. For everything from Glasses and Contact Lenses to Glasses And Contact Lenses – Lakes Family Eye Care Center has you covered. If your current vision specialist leaves you disappointed let us show you why so many of families with kids that use glasses say that Dr. Maria Martin at Lakes Family Eye Care is best bet if you’re looking for Glasses And Contact Lenses in 33055.
Become part of our fan base, come see why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top choice for Glasses And Contact Lenses in 33055…
What Goes On During A Complete Eye Exam?
It’s important to get an eye examination frequently. Whether you need glasses or have other eye related problem, you have to get exams to ensure you are staying in line with what keeps you healthy. Here’s some good info of what happens throughout an eye exam.
Whenever you go in for an examination, they will certainly test out your sight without the glasses. In the event you wear lenses, you need to remove them for your test. Once you have had your eyesight tested, eye doctor will probably reveal to you images through lenses so that you can inform them whatever you see out of the best. When you’re getting the eyes examined,
you would like to ensure that you pay attention to what you’re doing to help you honestly tell the eye specialist what you’re experiencing. You don’t want to wind up not getting the right eyeglasses or contacts since you weren’t being careful throughout the exam.
There are more types of tests that eye specialists can perform to evaluate if you have different torubles occurring. For example, they could dilate the eyes to look for the optic nerve and then for eye conditions you may have. Have an eye examination often and you’re certain to remain from having serious troubles in the long term. And remember that Lakes Family Eye Care Center is best bet if you are in need Glasses And Contact Lenses in 33055.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.