Eye Center in Miami
In search of Eye Center in Miami? Many local residents will recommend you to contact Dr. Maria Martin at Lakes Family Eye Care. An award winning, board certified optometrist pratice known not only as a leading eye center provider but a practice where you can go for anything concerning your vision. For everything from Dry Eye Syndrome to Eye Center – Lakes Eye Care has you covered. Whe your local eye doctor leaves you disappointed please let‘s show you why a huge number of families with kids that use glasses say that Miami Lakes Eye Care is best bet if you’re in need Eye Center in Miami.
Be part of the family, come see why Dr. Maria Martin at Lakes Family Eye Care Center is the top choice for Eye Center in Miami…
What Will Happen In A Full Eye Exam?
It is vital that you have an eye exam frequently. Whether you want spectacles or have a next eye related problem, you ought to get tests to make sure you’re staying abreast of what keeps you healthy. Here are some good information on what happens throughout an eye test.
When you go set for an exam, they will certainly measure your vision without the spectacles. When you wear contacts, you probably will have to take them out for your test. Once you have had your eyes examined, the eye specialist will explain to you images through lenses so that you can tell them how you see out of the best. When you’re having your eyes tested,
you need to be certain that you be aware of what you’re doing in order to honestly tell the doctor what you’re experiencing. You don’t wish to wind up not receiving the right eyeglasses or contacts because you weren’t being careful during the examination.
There are other kinds of examinations that eye specialists is capable of doing to evaluate if you may have different problems happening. For instance, they can dilate your eyes to discover the optic nerve and for eye conditions you may have. Get an eye test often and you are likely to remain from having serious troubles over time. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the top option if you are searching for Eye Center in Miami.
Trending Blog Article Related to Eye Center in Miami
Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.