Eye Center in Hialeah Gardens
Looking for Eye Center in Hialeah Gardens? A great number of individuals who wear glasses will recommend you to contact Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning optometrist pratice known not only as a leading eye center provider but a place where you can go for anything concerning vision. For everything from Dry Eye Syndrome to Eye Center – Dr. Maria Martin at Lakes Family Eye Care Center has you covered. If your family vision specialist leaves you disappointed let us show you why so many of individuals who wear glasses say that Lakes Eye Care is the top option if you’re looking for Eye Center in Hialeah Gardens…
Become part of our family, come see why Dr. Maria Martin at Lakes Eye Care is the prefer option for Eye Center in Hialeah Gardens…Contact us at (305) 456-7313
What Happens Throughout A Full Eye Examination?
It is essential to purchase an eye examination on a regular basis. Whether you will need glasses or have a next eye related problem, you have to get exams to be certain you are staying abreast of what keeps you healthy. Here are some information on what occurs during an eye test.
Whenever you go in for an examination, they will measure your sight without your spectacles. Should you wear lenses, you need to take them off for your exam. Once you’ve had your sight tested, doctor is going to show you images through lenses so that you can inform them how you see out of the best. When you’re getting your eyes tested,
you need to be certain that you be aware of what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t want to find yourself not getting the proper eyeglasses or contact lenses since you weren’t being careful through the text.
There are other kinds of examinations that eye doctors are capable of doing to evaluate whether you may have different issues happening. For instance, they could dilate your eyes to check the optic nerve and also for eye conditions you could have. Have an eye exam often and you are sure to stay from encountering serious problems in the end. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the preferred choice if you are in need Eye Center in Hialeah Gardens.
Trending Blog Related to Eye Center in Hialeah Gardens
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.