Fashionable Eyewear near Windmill Gate Shops
Searching for Fashionable Eyewear near Windmill Gate Shops? Many local residents will tell you to visit Dr. Maria Martin at Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading fashionable eyewear provider but a practice where you can go for anything concerning vision. From Glasses and Contact Lenses to Fashionable Eyewear – Miami Lakes Eye Care Center has you covered. Whe your family vision specialist leaves you disappointed let‘s show you why so many of families with kids that use glasses say that Lakes Eye Care Center is the preferred choice if you’re looking for Fashionable Eyewear near Windmill Gate Shops…
Be part of our family, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Fashionable Eyewear near Windmill Gate Shops…Call us at (305) 456-7313
What Goes On During A Thorough Eye Exam?
It is vital that you receive an eye test regularly. Whether you need glasses or have other eye related issues, you have to get tests to be certain you’re staying in line with what keeps you healthy. Here’s some good info on what occurs throughout an eye test.
Whenever you go set for an examination, they will measure your vision without a contacts. In the event you wear lenses, you probably will have to take them off for the test. Once you have had your sight tested, the eye specialist will probably explain to you images through lenses to help you let them know everything you see in them best. When you’re getting your eyes tested,
you would like to ensure that you pay attention to what you are doing so you can honestly tell the doctor what you’re experiencing. You don’t want to find yourself failing to get the proper eyeglasses or contact lenses simply because you weren’t being careful through the exam.
There are other kinds of exams that eye specialists are capable of doing to test whether you may have different issues occurring. Such as, they might dilate the eyes to determine the optic nerve as well as for eye conditions you could have. Get an eye exam often and you’re sure to stay from having serious problems over time. And don’t forget that Miami Lakes Family Eye Care Center is the top option if you’re searching for Fashionable Eyewear near Windmill Gate Shops…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.