Prescription Glasses in Miami

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Looking for Prescription Glasses in Miami? A great number of individuals who wear glasses will tell you to contact Dr. Maria Martin at Lakes Eye Care. A board certified optometrist pratice known not only as a leading prescription glasses provider but a practice where you can go for everything concerning vision. From Cataract Evaluation to Prescription Glasses – Dr. Maria Briceño Martin at Lakes Eye Care Center has you covered. If your current optomitrist leaves you disappointed let‘s show you why a huge number of individuals who wear glasses say that Miami Lakes Family Eye Care is best bet if you’re searching for Prescription Glasses in Miami!

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Be part of our fan base, come see why Miami Lakes Eye Care is the top choice for Prescription Glasses in Miami…Call us at (305) 456-7313

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What Occurs In A Thorough Eye Examination?

It’s vital that you have an eye examination frequently. Whether you need spectacles or have a next eye related issues, you should get exams to ensure you are staying on top of what keeps you healthy. Here’s some good info on what occurs throughout an eye test.

When you are in for an examination, they will measure your vision without your contacts. In the event you wear lenses, you probably will have to remove them for the exam. Once you have had your sight tested, doctor is going to explain to you images through lenses so that you can inform them what you see out of the best. When you’re getting your eyes examined,

you need to be certain that you be aware of what you are doing so you can honestly tell the eye doctor what you’re experiencing. You don’t wish to wind up failing to get the proper eyeglasses or disposable lenses since you weren’t being careful throughout the examination.

There are more types of exams that eye doctors can do to test if you may have different issues going on. For example, they may dilate the eyes to look for the optic nerve as well as for eye conditions maybe you have. Do an eye exam regularly and you’re likely to remain from encountering serious problems in the long term. And remember that Lakes Family Eye Care is the top option if you are searching for Prescription Glasses in Miami!

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Sleep and Eye Health

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A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.

Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.

Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.

In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.

Tips for having a good sleep for your eye health:

  • Sleep in a calm and comfortable area away from the noise and bright lights.
  • Avoid taking naps during daytime
  • Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
  • Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
  • Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
  • If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.

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