Eyeglass Stores in 33055
Looking for Eyeglass Stores in 33055? A great number of families and Individuals will recommend you to call Miami Lakes Eye Care. A board certified eye doctor pratice known not only as a leading eyeglass stores provider but a practice where you can go for anything concerning vision. For everything from Glasses and Contact Lenses to Eyeglass Stores – Lakes Eye Care Center has you covered. Whe your family eye doctor leaves you disappointed please let us show you why so many of families and Individuals say that Dr. Maria Briceño Martin at Lakes Eye Care Center is best bet if you are searching for Eyeglass Stores in 33055!
Become part of the fan base, come see why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Eyeglass Stores in 33055…
What Goes On During The Full Eye Exam?
It’s important to have an eye examination on a regular basis. Whether you will need glasses or have a next eye related issues, you should get exams to make sure you’re staying on top of what keeps you healthy. Here are some information on what happens throughout an eye exam.
When you are in for an examination, they will test your vision without your spectacles. In the event you wear lenses, you ought to take them out for the exam. Once you have had your sight tested, the eye specialist will certainly explain to you images through lenses to help you tell them everything you see from the best. When you’re having your eyes tested,
you desire to make certain that you pay attention to what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t wish to end up failing to get the correct eyeglasses or contacts simply because you weren’t being careful through the text.
There are more types of exams that eye specialists is capable of doing to check if you might have different issues occurring. Such as, they could dilate your eyes to look for the optic nerve and also for eye conditions maybe you have. Do an eye test regularly and you’re certain to keep yourself from encountering serious issues in the long run. And remember that Dr. Maria Martin at Lakes Eye Care Center is the preferred choice if you are searching for Eyeglass Stores in 33055.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.