Prescription Eye Glasses in Miami
Looking for Prescription Eye Glasses in Miami? The majority of local residents will tell you to visit Miami Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading prescription eye glasses provider but a place where you can go for anything concerning your vision. For everything from Eye Emergencies to Prescription Eye Glasses – Dr. Maria Martin at Lakes Eye Care Center has you covered. Whe your current vision specialist leaves you disappointed please let‘s show you why a huge number of local residents say that Dr. Maria Briceño Martin at Lakes Eye Care Center is the preferred choice if you are searching for Prescription Eye Glasses in Miami…
Become part of our fan base, come and experience why Miami Lakes Eye Care Center is the prefer option for Prescription Eye Glasses in Miami…Call us at (305) 456-7313
What Goes On Throughout A Full Eye Test?
It is vital that you get an eye examination consistently. Whether you want spectacles or have some other eye related trouble, you need to get tests to ensure you’re staying on top of what keeps you healthy. Here’s some good information about what happens throughout an eye test.
Whenever you go in for an examination, they are likely to test out your vision without the glasses. When you wear lenses, you need to take them out for that exam. Once you’ve had your eyes examined, doctor will reveal to you images through lenses to help you let them know how you see out of the best. When you’re getting the eyes examined,
you want to be sure that you be aware of what you’re doing to help you honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself not getting the correct eyeglasses or disposable lenses simply because you weren’t being careful throughout the exam.
There are more types of tests that eye doctors can do to evaluate whether you possess different issues going on. For instance, they could dilate your eyes to check the optic nerve and for eye conditions you might have. Get an eye exam often and you’re sure to stay from encountering serious troubles in the long run. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you are in need Prescription Eye Glasses in Miami…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.