Board Certified Optometrist Serving Cutler Bay Florida

Emergency Eye Care in Miami FL_
Request an Appointment!

Are you looking for a board certified optometrist in or near Cutler Bay, FL? Dr. Maria Briceno Martin at Lakes Eyecare would like to show you what it means to have an eye doctor that cares work for you

Request an Appointment!

Are you looking for a trusted optometrist in or near Cutler Bay, FL? If you are! There is a good chance that you will do what many of families in Cutler Bay do! They go to the internet seeking the best optometrist in Cutler Bay. With that said it is crucial to point out that many polls show that individuals searching for What Is An Ophthalmologist often end up with lesser quality service than those whose ask for referrals from co-workers. That is because nowadays many of Cutler Bay eye doctor depend SEO agencies to provide them with pay for reviews. Something you cannot fake is qualifications and that is what Dr. Maria Briceno Martin at Lakes Eye Care bring to the table. Families in both Miami-Dade and Broward come to see her because they expect getting nothing but the best a eye doctor near Cutler Bay, FL can offer. And if you haven’t see your optometrist lately perhaps it is time you do so.

Should You Really Have An Eye Test

If you want to make your eyes as healthy as possible, you will have to give money and time in routine eye tests. Below, we shall go over some info that you should consider when getting your eye exam; who you should see, and when it needs to be done. Here are some things to consider.

  1. Personal Health History – Just about the most important matters that you will need to consider if you are deciding if you should get an eye test and what kind of eye test, could be your family history. You need to add in your family health history if you are trying to figure out if you should obtain one because a great deal of eye diseases and conditions could be passed from genetation to generation. In case your family has a medical history of eye diseases, you are at increased risk too.
  2. Problems Seeing – Should you be having problems seeing, at day or night, you must get an eye exam completed. That way, it is possible to figure out what has caused your vision to be blurry. This is something that you should be taking very seriously since it could worsen if not dealt with.
  3. How Old You Are – The older you happen to be, the greater the chances you are going to have some eye disease that should be resolved.While a growing number of kids are finding their eyesight deteriorating whether as a result of excessive hours spent on technology devices or something else, you are definitely going to want to visit the optometrist much more regularly as you age. Folks who are between 18 and 60 needs to have a minimum of one eye text every 2 years. While, the ones that are 61 and older ought to have a yearly eye test.
  4. Previous Eye Injuries – One more huge point that you must take into account in relation to finding out if it’s worth having a test is whether you have a past of eye injuries that could make you vunerable to eye degeneration.

Who Could Examine You?

You can find kinds of eye care pros that you could select from. Below, we are going to be laying out tips to finding out the person you should see.

  1. Optometrists – This is normally who you must go to if you have relatively healthy vision and you only need simple corrections and modifications like spectacles, contacts, etc. He/She will probably be effective at treating eye diseases too, nonetheless they might not likely be skilled or licensed to perform surgery.
  2. Ophthalmologists – These are typically medical doctors that specialize in exact eye care and they are certified and trained to perform eye surgery of a particular nature. They will also be better suited to take care of various eye diseases and conditions.
  3. Opticians – They will not be medical doctors. These are eye care experts who have been proficient at fitting glasses.

Overall, there is lots you should be considering when you want to get your eyes examined. Ideally, you must get them looked at regularly and every so often. In case you are someone with a specific condition or you are at increased risk for a specific degenerative eye condition, you must increase your visits to be much more frequent. when it is all said and done we only have one vision and it is vital that we take care of it. For additional information about how can an optometrist help you check out at our blog where we debate thing like The Eye Center. And if you haven’t gone to see your Cutler Bay eye doctor lately give us a call. We’ll love to show you why families who seek the best optometrist in Cutler Bay do not settle for less.

New Blog Related to Optometrist in Cutler Bay FL

Protecting Your Eyes With Diet

Dialated Eyes in Miami FL_

Having good vision helps you to perform various functions in daily life. It is essential to keep your eyes healthy by taking in a well-balanced diet in your day to day life. As part of a balanced and healthy diet, an individual should eat food items that are rich in antioxidants. These antioxidants remove the oxidants from the body that can cause negative effects on eye health. An individual should consume food items that contain a wide range of nutrients, vitamins, and minerals. A well-balanced diet in the form of fruits, vegetables, and dairy products protect the eyes from a number of harmful conditions. Various eye conditions that can be prevented by the intake of a well-balanced diet include:

  • Dry eyes
  • Glaucoma
  • Cataract (cloudy vision)
  • Night blindness

Minerals and nutrients like lutein and zeaxanthin, vitamin C, vitamin E, zinc, β- Carotene and essential fatty acids protect the eyes from serious diseases. The food items containing these essential nutrients include:

Green leafy vegetables and spinach: Spinach and green vegetables often contain vitamin C, Iron, β- Carotene and are rich in lutein and zeaxanthin. These antioxidants protect the eyes from the harmful effects of UV rays, prevent against cataract and macular degeneration.

Fish: Fish, especially salmon and tuna, are a rich source of omega-3 fatty acids which is an essential nutrient for healthy eyes. Omega-3 fatty acid protects the eyes from drying and can contribute to visual development.

Eggs: Eggs are the source of vitamin A, zinc, lutein and zeaxanthin. Eating eggs in your normal diet can protect the eyes from cataract, macular degeneration and can contribute to the health of the retina.

Dairy products: Dairy products like milk and yogurt are good for the eyes. These contain vitamin A and zinc. Vitamin A protects the cornea of the eyes while zinc helps in night vision and protects against cataract.

Bell peppers: Bell peppers are the nutritional source of vitamin A and C. These protect the eyes from age-related changes and help in maintaining good vision.

Carrots: Carrots are good for eye health. These are rich in vitamin A and β- Carotene. Vitamin A and β- Carotene protect the eyes from infections and other diseases.

Oranges and citrus fruits or juices: These are the good source of vitamin C that protects the eyes from age-related macular degeneration and against cataract. Vitamin C is present in fruits like kiwi and oranges.

Sunflower seed and nuts: Sunflower seed and nuts (peanuts, walnuts) are rich in vitamin E and protect the eyes from cataract and macular degeneration.

Sweet potatoes: Sweet potatoes are good source carotenes and vitamins. These too help in maintaining healthy eyes and protect against various disease.

The daily recommended intake of nutrients and minerals in a balanced diet include 500 mg of vitamin C, 300-400 IU of vitamin E, 2-10 mg of lutein and zeaxanthin, 80 mg of zinc, 2-4 mg of copper.

Having a well-balanced diet and regular exercise is not only good for your overall health, but as you can see could assist in keeping your eyes healthy for many years to come.

Top Searches Related to Eye Doctors Near Me