Eye Glasses in Miami
Searching for Eye Glasses in Miami? A great number of local residents will recommend you to call Dr. Maria Briceño Martin at Lakes Family Eye Care Center. An award winning, board certified eye doctor pratice known not only as a leading eye glasses provider but a practice where you can go for anything concerning vision. From Diabetic Eye Exams to Eye Glasses – Dr. Maria Martin at Lakes Family Eye Care has you covered. If your existent vision specialist leaves you disappointed let us show you why a great number of local residents say that Miami Lakes Family Eye Care Center is the top option if you are looking for Eye Glasses in Miami!
Be part of our family, come see why Lakes Family Eye Care is the prefer option for Eye Glasses in Miami…Call us at (305) 456-7313
What Goes On During The Thorough Eye Examination?
It is important to receive an eye examination consistently. Whether you need spectacles or have a next eye related problem, you ought to get exams to make sure you’re staying abreast of what makes you healthy. Here are some good information on what happens during an eye exam.
When you are in for an examination, they are likely to test your vision without your glasses. In the event you wear lenses, you probably will have to remove them for the exam. Once you’ve had your eyes examined, eye doctor will probably show you images through lenses so you can tell them whatever you see out of the best. When you’re getting the eyes tested,
you need to be certain that you pay close attention to what you are doing in order to honestly tell the eye specialist what you’re experiencing. You don’t wish to end up not getting the right eyeglasses or contact lenses because you weren’t being careful during the text.
There are other kinds of exams that eye specialists are capable of doing to check if you might have different problems occurring. For instance, they may dilate your eyes to discover the optic nerve and then for eye conditions maybe you have. Get an eye exam often and you are likely to keep yourself from encountering serious problems over time. And don’t forget that Miami Lakes Eye Care is the top option if you are looking for Eye Glasses in Miami!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.