Board Certified Eye Doctor Serving The Hammocks Florida

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Are you looking for a board certified eye doctor near The Hammocks, FL? Dr. Maria Briceno Martin at Lakes Eyecare Center would like to invite you to our family practice

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Are you looking for a top rated eye doctor near The Hammocks, FL? If you are! Then, is it more than likely that you will do what a lot of families in The Hammocks do! Go to Bing.Com in search of the best eye doctor in The Hammocks. With that said it is important to highlight that many studies show that internet users searching for What Do Ophthalmologists Do often end up with lesser quality service than those whose seek out for referrals from co-workers. That is because today the majority of The Hammocks optometrist count on SEO agencies to provide them with artificial reviews. Something you cannot fake is credentials and that is what Dr. Maria Briceno Martin at Lakes Eye Care Center bring to the table. Professional in both Dade and Broward County travel to Miami Lakes to see her because they expect getting nothing but the best a eye doctor in The Hammocks, FL can offer… And if you have not see your eye doctor as of late perhaps it is time you do so.

Should You Have An Eye Exam

If you want to make your eyes as healthy as you can, you will have to give time and money in routine eye exams. Below, we shall go over some points that you should mull over when getting your eye exam; who you should see, and when it needs to be done. Below are some points to deliberate.

  1. Individual Health History – Probably the most significant things that you will need to consider when you find yourself deciding if you should get an eye test and what sort of eye exam, will be your family members history. You need to include your family health history when you find yourself considering if you should get one because lots of eye conditions and diseases can be inherited through geneics. Should your family has a record of eye diseases, you happen to be at increased risk also.
  2. Vision Problems – When you are having trouble seeing, at day or night, you should get an eye exam done. In doing so, you will be able to understand what has caused your vision to get blurry. This is certainly something that you must be taking very seriously mainly because it could become worst if not dealt with.
  3. How Old You Are – The older you get, the more likely you will have some form of eye problems which will need to be resolved.While a lot more children are finding their vision deteriorating whether because of the excessive hours spent on technology devices or something else, you are definitely going to need to go to the optometrist much more regularly as you get older. People who are between 18 and 60 should have a minimum of one eye exam every 2 years. Whereas, the ones that are 61 and older must have a yearly eye exam.
  4. Previous Eye Injuries – One more huge point that you must think over in relation to determining whether it’s worth having an exam is whether or not you have a history of eye injuries which might make you susceptible to eye degeneration.

Who Should You See?

You can find different varieties of eye care experts that you can choose from. Below, we will be going over tips to identifying the person you should see.

  1. Optometrists – This eye doctor is usually who you ought to see if you have relatively healthy vision and you just need simple corrections and adjustments such as glasses, contact lenses, and more. They are going to be effective at treating eye diseases too, nonetheless they might not normally be skilled or licensed to conduct surgery.
  2. Ophthalmologists – They are medical doctors that specialize in explicit eye care and are certified and taught to perform eye surgery of a certain nature. They will also be more appropriate to take care of various eye diseases and conditions.
  3. Opticians – They will not be medical doctors. They may be eye care pros who have been trained in fitting glasses.

Overall, there is lots that you need to be considering when you are looking to get your eyes looked at. Ideally, you must have them examined routinely and every so often. If you are someone who has a specific condition or perhaps you are at increased risk for a specific degenerative eye condition, you should increase your visits and be much more frequent. when it is all said and done we only have one set of eyes and it is imperative that we take care of it! For more facts about the role of an eye doctor take a look at our blog where we talk about thing like Emergency Eye Care. And if you haven’t gone to see your The Hammocks optometrist lately give us a call. We will like to show you why families who seek the best optometrist in The Hammocks don’t settle for less!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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