Optometrist in Miami Lakes
In search of Optometrist in Miami Lakes? A great number of individuals who wear glasses will tell you to contact Dr. Maria Martin at Lakes Eye Care. An award winning, board certified eye doctor pratice known not only as a leading optometrist provider but a place where you can go for anything concerning vision. From Glasses and Contact Lenses to Optometrist – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. Whe your current optomitrist leaves you disappointed please let us show you why a great number of families with kids that use glasses say that Lakes Family Eye Care is the preferred choice if you’re searching for Optometrist in Miami Lakes!
Be part of the family, come and experience why Lakes Family Eye Care is the top choice for Optometrist in Miami Lakes…Call us at (305) 456-7313
What Will Happen In A Full Eye Examination?
It’s vital that you receive an eye exam regularly. Whether you will need glasses or have some other eye related problem, you need to get tests to ensure you are staying in line with what keeps you healthy. Here’s some good information of what occurs during an eye test.
When you are set for a test, they will test out your vision without the spectacles. If you wear contacts, you must take them out for your test. Once you’ve had your sight tested, eye doctor is going to reveal to you images through lenses to help you tell them everything you see out of the best. When you’re getting your eyes tested,
you would like to ensure that you be aware of what you are doing to help you honestly tell the doctor what you’re experiencing. You don’t wish to wind up not getting the proper eyeglasses or contacts since you weren’t being careful throughout the text.
There are many varieties of examinations that eye specialists can do to examine if you have different problems taking place. For instance, they may dilate the eyes to determine the optic nerve and also for eye conditions you may have. Get an eye examination regularly and you are sure to keep yourself from encountering serious problems in the long run. And remember that Dr. Maria Briceño Martin at Lakes Eye Care is best bet if you’re looking for Optometrist in Miami Lakes.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.