Eye Exams in North Dade
Searching for Eye Exams in North Dade? Many families and Individuals will tell you to visit Lakes Eye Care. A board certified optometrist pratice known not only as a leading eye exams provider but a practice where you can go for everything concerning your eyes. For everything from Glasses and Contact Lenses to Eye Exams – Dr. Maria Briceño Martin at Lakes Family Eye Care has you covered. If your current vision specialist leaves you disappointed please let‘s show you why a great number of families with kids that use glasses say that Lakes Family Eye Care is best bet if you’re looking for Eye Exams in North Dade.
Become part of the fan base, come see why Lakes Family Eye Care is the top choice for Eye Exams in North Dade…
What Occurs Throughout A Complete Eye Exam?
It’s essential to receive an eye examination consistently. Whether you will need glasses or have a next eye related trouble, you need to get tests to make certain you’re staying abreast of what keeps you healthy. Here’s some good information of what happens throughout an eye examination.
Whenever you go in for a test, they will test your vision without the glasses. Should you wear lenses, you need to take them off for your exam. Once you’ve had your sight examined, doctor is going to demonstrate images through lenses to help you inform them how you see in them best. When you’re getting the eyes tested,
you want to be sure that you be aware of what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t want to wind up not receiving the best eyeglasses or disposable lenses simply because you weren’t being careful in the examination.
There are other kinds of exams that eye doctors are capable of doing to check if you possess different torubles taking place. For instance, they can dilate the eyes to discover the optic nerve and for eye conditions you might have. Do an eye exam often and you are certain to stay from having serious problems in the long run. And remember that Miami Lakes Family Eye Care is the preferred choice if you’re searching for Eye Exams in North Dade…
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.