Blue Blocker Glasses in 33054

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Searching for Blue Blocker Glasses in 33054? A good number of families with kids that use glasses will tell you to contact Dr. Maria Martin at Lakes Family Eye Care. An award winning eye doctor pratice known not only as a leading blue blocker glasses provider but a practice where you can go for anything concerning your eyes. From Cataract Evaluation to Blue Blocker Glasses – Dr. Maria Briceño Martin at Lakes Eye Care has you covered. Whe your family eye doctor leaves you disappointed let us show you why a huge number of families and Individuals say that Lakes Eye Care Center is best bet if you’re looking for Blue Blocker Glasses in 33054!

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Be part of the fan base, come see why Miami Lakes Eye Care Center is the top choice for Blue Blocker Glasses in 33054…Contact us at (305) 456-7313

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What Goes On During The Comprehensive Eye Examination?

It’s essential to purchase an eye test on a regular basis. Whether you need glasses or have other eye related trouble, you have to get tests to ensure you are staying abreast of what makes you healthy. Here are some good information on what happens throughout an eye examination.

When you are set for a test, they will certainly test out your vision without your contacts. Should you wear lenses, you need to remove them in the test. Once you have had your sight tested, eye doctor will probably demonstrate images through lenses so you can tell them everything you see out of the best. When you’re having your eyes tested,

you need to be certain that you seriously consider what you are doing in order to honestly tell the eye doctor what you’re experiencing. You don’t wish to find yourself failing to get the proper eyeglasses or contact lenses since you weren’t being careful throughout the text.

There are other kinds of tests that eye doctors is capable of doing to test if you might have different issues going on. For instance, they may dilate the eyes to determine the optic nerve and also for eye conditions you could have. Get an eye test often and you are sure to stay from having serious troubles in the long term. And remember that Dr. Maria Martin at Lakes Eye Care Center is best bet if you’re in need Blue Blocker Glasses in 33054.

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The Perfect Diet for Perfect Visions

Eyes Dilated in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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