Board Certified Optometrist near Miami Gardens
Searching for Board Certified Optometrist near Miami Gardens? A good number of families and Individuals will recommend you to contact Miami Lakes Family Eye Care. An award winning optometrist pratice known not only as a leading board certified optometrist provider but a practice where you can go for everything concerning vision. For everything from Cataract Evaluation to Board Certified Optometrist – Lakes Family Eye Care has you covered. If your current eye doctor leaves you disappointed please let us show you why a great number of families with kids that use glasses say that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re in need Board Certified Optometrist near Miami Gardens.
Be part of our family, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Board Certified Optometrist near Miami Gardens…Call (305) 456-7313
What Goes On In A Complete Eye Examination?
It is important to purchase an eye test consistently. Whether you need spectacles or have other eye related problem, you need to get tests to make certain you’re staying on top of what makes you healthy. Here’s some information about what happens during an eye exam.
When you are set for an examination, they will test your vision without the glasses. Should you wear lenses, you probably will have to remove them for that test. Once you’ve had your eyes tested, doctor will demonstrate images through lenses to help you inform them everything you see in them best. When you’re getting the eyes tested,
you desire to make certain that you pay close attention to what you are doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself not receiving the proper eyeglasses or contacts since you weren’t being careful throughout the exam.
There are many varieties of tests that eye specialists can perform to test whether you may have different problems happening. For example, they might dilate the eyes to discover the optic nerve as well as for eye conditions maybe you have. Do an eye exam regularly and you are sure to stay from having serious issues in the long run. And remember that Lakes Family Eye Care Center is the preferred choice if you are searching for Board Certified Optometrist near Miami Gardens!
Post Related to Board Certified Optometrist near Miami Gardens
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.