Cataract Surgery in Miami Lakes
Searching for Cataract Surgery in Miami Lakes? A great number of families with kids that use glasses will tell you to contact Dr. Maria Martin at Lakes Eye Care Center. An award winning eye doctor pratice known not only as a leading cataract surgery provider but a practice where you can go for everything concerning your eyes. For everything from Glasses and Contact Lenses to Cataract Surgery – Lakes Family Eye Care Center has you covered. If your current optomitrist leaves you disappointed let us show you why a huge number of individuals who wear glasses say that Dr. Maria Briceño Martin at Lakes Eye Care is the top option if you’re in need Cataract Surgery in Miami Lakes…
Become part of our fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Cataract Surgery in Miami Lakes…
What Goes On Throughout A Comprehensive Eye Test?
It is important to purchase an eye exam regularly. Whether you require spectacles or have a next eye related issues, you have to get exams to be certain you are staying on top of what keeps you healthy. Here’s some good info of what happens throughout an eye test.
When you are set for an exam, they are likely to test your vision without the spectacles. Should you wear contacts, you must take them out for the test. Once you have had your eyesight tested, eye doctor will probably show you images through lenses so you can tell them what you see in them best. When you’re getting your eyes tested,
you want to be sure that you be aware of what you’re doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t want to find yourself not receiving the right eyeglasses or disposable lenses since you weren’t being careful through the examination.
There are many varieties of tests that eye doctors can do to evaluate whether you might have different torubles going on. For example, they may dilate the eyes to look for the optic nerve and for eye conditions you might have. Get an eye examination often and you’re likely to keep yourself from having serious problems in the long term. And remember that Lakes Eye Care Center is best bet if you are looking for Cataract Surgery in Miami Lakes.
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.