Color Contact Lenses in 33018

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Looking for Color Contact Lenses in 33018? The majority of individuals who wear glasses will recommend you to call Dr. Maria Martin at Lakes Family Eye Care. An award winning, board certified eye doctor pratice known not only as a leading color contact lenses provider but a practice where you can go for anything concerning your eyes. From Eye Emergencies to Color Contact Lenses – Dr. Maria Martin at Lakes Family Eye Care has you covered. Whe your local eye doctor leaves you disappointed please let‘s show you why a huge number of families and Individuals say that Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the top option if you are in need Color Contact Lenses in 33018.

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Be part of the family, come see why Dr. Maria Martin at Lakes Family Eye Care is the prefer option for Color Contact Lenses in 33018…Call (305) 456-7313

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What Goes On During The Thorough Eye Test?

It’s important to have an eye examination regularly. Whether you need glasses or have a next eye related issues, you have to get tests to make certain you’re staying in line with what keeps you healthy. Here are some good information of what occurs during an eye examination.

When you are in for an examination, they are going to measure your vision without the contacts. Should you wear lenses, you probably will have to take them off for your exam. Once you’ve had your sight examined, doctor will probably demonstrate images through lenses so that you can tell them how you see in them best. When you’re having your eyes tested,

you need to be certain that you be aware of what you’re doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t want to wind up not getting the right eyeglasses or contacts as you weren’t being careful in the examination.

There are other kinds of tests that eye doctors can do to check if you have different issues occurring. For example, they can dilate the eyes to discover the optic nerve and for eye conditions you might have. Have an eye test regularly and you’re guaranteed to remain from encountering serious problems in the end. And don’t forget that Miami Lakes Family Eye Care Center is the top option if you’re searching for Color Contact Lenses in 33018!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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