Contact Lens in Miami
Searching for Contact Lens in Miami? A great number of families with kids that use glasses will recommend you to contact Miami Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading contact lens provider but a practice where you can go for everything concerning your vision. From Cataract Evaluation to Contact Lens – Dr. Maria Martin at Lakes Family Eye Care Center has you covered. If your existent optomitrist leaves you disappointed let us show you why a great number of individuals who wear glasses say that Lakes Eye Care Center is best bet if you are looking for Contact Lens in Miami.
Become part of our fan base, come see why Dr. Maria Martin at Lakes Eye Care is the top choice for Contact Lens in Miami…Contact us at (305) 456-7313
What Will Happen During A Complete Eye Test?
It’s vital that you get an eye exam consistently. Whether you need spectacles or have some other eye related trouble, you need to get tests to be certain you are staying on top of what keeps you healthy. Here are some good information of what happens throughout an eye test.
Whenever you go set for a test, they are going to measure your sight without your glasses. If you wear lenses, you need to take them out for your exam. Once you’ve had your eyesight tested, doctor will probably show you images through lenses to help you tell them what you see out of the best. When you’re having your eyes examined,
you want to be sure that you pay attention to what you are doing so that you can honestly tell the doctor what you’re experiencing. You don’t want to end up not getting the best eyeglasses or contact lenses as you weren’t being careful in the examination.
There are other kinds of tests that eye doctors can perform to examine if you possess different issues happening. Such as, they may dilate your eyes to determine the optic nerve as well as for eye conditions you may have. Get an eye exam often and you’re likely to keep yourself from having serious troubles over time. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the top option if you’re looking for Contact Lens in Miami!
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.