Contact Lens in My Area
In search of Contact Lens in My Area? A great number of families and Individuals will tell you to visit Dr. Maria Martin at Lakes Family Eye Care. An award winning, board certified optometrist pratice known not only as a leading contact lens provider but a practice where you can go for anything concerning vision. From Cataract Evaluation to Contact Lens – Lakes Family Eye Care has you covered. Whe your family eye doctor leaves you disappointed let‘s show you why so many of families and Individuals say that Miami Lakes Family Eye Care is best bet if you are searching for Contact Lens in My Area…
Become part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Family Eye Care Center is the prefer option for Contact Lens in My Area…Contact us at (305) 456-7313
What Occurs During A Comprehensive Eye Exam?
It’s vital that you get an eye exam regularly. Whether you will need glasses or have some other eye related trouble, you should get exams to make certain you’re staying on top of what makes you healthy. Here’s some good information about what occurs throughout an eye exam.
When you are set for an examination, they are likely to test your sight without a glasses. Should you wear contacts, you need to take them off for the exam. Once you have had your sight examined, the eye specialist will demonstrate images through lenses so that you can tell them everything you see in them best. When you’re getting your eyes examined,
you need to be certain that you pay close attention to what you are doing in order to honestly tell the doctor what you’re experiencing. You don’t want to find yourself not getting the correct eyeglasses or contact lenses since you weren’t being careful in the text.
There are other kinds of examinations that eye specialists can do to examine whether you possess different issues occurring. Such as, they can dilate the eyes to look for the optic nerve as well as for eye conditions you may have. Do an eye test often and you are sure to stay from having serious problems in the long run. And remember that Miami Lakes Family Eye Care is the preferred choice if you are searching for Contact Lens in My Area…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.