Designer Eyewear in Miami Lakes Drive
Searching for Designer Eyewear in Miami Lakes Drive? A great number of individuals who wear glasses will recommend you to visit Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading designer eyewear provider but a place where you can go for everything concerning vision. For everything from Cataract Evaluation to Designer Eyewear – Miami Lakes Family Eye Care Center has you covered. If your local optomitrist leaves you disappointed please let us show you why a great number of local residents say that Dr. Maria Martin at Lakes Family Eye Care Center is the preferred choice if you’re looking for Designer Eyewear in Miami Lakes Drive…
Become part of our family, come and experience why Dr. Maria Briceño Martin at Lakes Eye Care is the prefer option for Designer Eyewear in Miami Lakes Drive…Call us at (305) 456-7313
What Goes On In A Complete Eye Examination?
It is important to receive an eye exam frequently. Whether you require glasses or have a next eye related issues, you need to get tests to be certain you’re staying on top of what keeps you healthy. Here are some good information on what happens during an eye test.
Whenever you go set for a test, they will test out your vision without the contacts. When you wear contacts, you probably will have to take them off for your test. Once you’ve had your eyes examined, doctor is going to show you images through lenses so that you can tell them everything you see from the best. When you’re getting the eyes examined,
you would like to ensure that you pay close attention to what you’re doing so that you can honestly tell the eye doctor what you’re experiencing. You don’t want to find yourself not receiving the best eyeglasses or contacts because you weren’t being careful through the exam.
There are many varieties of tests that eye specialists are capable of doing to evaluate whether you possess different problems going on. For example, they could dilate the eyes to determine the optic nerve and for eye conditions you may have. Get an eye exam regularly and you are certain to remain from encountering serious issues in the long run. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care Center is best bet if you’re in need Designer Eyewear in Miami Lakes Drive!
New Blog Related to Designer Eyewear in Miami Lakes Drive
The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.