Diabetic Eye Exam in 33054

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Searching for Diabetic Eye Exam in 33054? A great number of local residents will recommend you to call Miami Lakes Family Eye Care. A board certified eye doctor pratice known not only as a leading diabetic eye exam provider but a place where you can go for anything concerning vision. From Eye Emergencies to Diabetic Eye Exam – Lakes Family Eye Care Center has you covered. Whe your local optomitrist leaves you disappointed please let‘s show you why a great number of families with kids that use glasses say that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re in need Diabetic Eye Exam in 33054!

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Be part of our fan base, come and experience why Dr. Maria Martin at Lakes Eye Care Center is the top choice for Diabetic Eye Exam in 33054…

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What Happens During A Complete Eye Examination?

It is essential to get an eye test frequently. Whether you require glasses or have other eye related trouble, you should get tests to make certain you’re staying on top of what makes you healthy. Here’s some good information on what occurs throughout an eye test.

When you go in for a test, they are likely to test out your sight without a glasses. Should you wear lenses, you need to take them out for that test. Once you have had your sight examined, doctor is going to reveal to you images through lenses to help you let them know how you see from the best. When you’re getting the eyes tested,

you would like to ensure that you be aware of what you are doing to help you honestly tell the eye specialist what you’re experiencing. You don’t want to wind up not receiving the best eyeglasses or disposable lenses since you weren’t being careful through the examination.

There are other kinds of exams that eye specialists is capable of doing to check whether you possess different issues happening. Such as, they might dilate the eyes to determine the optic nerve and also for eye conditions you could have. Have an eye test often and you’re sure to keep yourself from encountering serious issues in the end. And don’t forget that Dr. Maria Martin at Lakes Family Eye Care is the preferred choice if you are searching for Diabetic Eye Exam in 33054.

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The Perfect Diet for Perfect Visions

Cateracts in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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