Discount Eyewear in 33010

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Searching for Discount Eyewear in 33010? The majority of families and Individuals will recommend you to call Dr. Maria Briceño Martin at Lakes Eye Care. A board certified eye doctor pratice known not only as a leading discount eyewear provider but a place where you can go for anything concerning vision. For everything from Dry Eye Syndrome to Discount Eyewear – Dr. Maria Martin at Lakes Eye Care Center has you covered. Whe your current vision specialist leaves you disappointed let‘s show you why a great number of families with kids that use glasses say that Dr. Maria Martin at Lakes Family Eye Care Center is the top option if you’re searching for Discount Eyewear in 33010.

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Become part of our family, come see why Miami Lakes Family Eye Care is the top choice for Discount Eyewear in 33010…Contact us at (305) 456-7313

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What Goes On Throughout A Thorough Eye Test?

It’s vital that you get an eye exam consistently. Whether you require glasses or have a next eye related trouble, you ought to get tests to ensure you are staying in line with what makes you healthy. Here are some good information on what happens during an eye examination.

When you are in for an exam, they will certainly test out your sight without the glasses. When you wear contacts, you probably will have to remove them for the test. Once you have had your sight examined, the eye specialist will certainly demonstrate images through lenses so that you can tell them how you see from the best. When you’re having your eyes tested,

you need to be certain that you pay close attention to what you’re doing to help you honestly tell the eye specialist what you’re experiencing. You don’t wish to end up not getting the correct eyeglasses or contact lenses as you weren’t being careful throughout the exam.

There are more types of tests that eye specialists can perform to test if you possess different issues going on. For instance, they can dilate the eyes to determine the optic nerve and also for eye conditions you could have. Do an eye examination regularly and you’re guaranteed to remain from having serious issues in the long run. And remember that Dr. Maria Martin at Lakes Family Eye Care is the top option if you’re searching for Discount Eyewear in 33010

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The Perfect Diet for Perfect Visions

Diabetic Eye Exams in Miami FL_

They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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