Dry Eye Doctor in Hialeah Gardens

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Searching for Dry Eye Doctor in Hialeah Gardens? The majority of local residents will recommend you to visit Lakes Eye Care Center. An award winning, board certified optometrist pratice known not only as a leading dry eye doctor provider but a practice where you can go for everything concerning vision. For everything from Eye Emergencies to Dry Eye Doctor – Miami Lakes Eye Care has you covered. If your current vision specialist leaves you disappointed please let us show you why a great number of families and Individuals say that Lakes Eye Care Center is best bet if you’re in need Dry Eye Doctor in Hialeah Gardens

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Be part of the fan base, come and experience why Dr. Maria Martin at Lakes Family Eye Care is the top choice for Dry Eye Doctor in Hialeah Gardens…

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What Occurs During The Full Eye Examination?

It is essential to have an eye exam regularly. Whether you require glasses or have a next eye related trouble, you have to get exams to be certain you’re staying on top of what makes you healthy. Here are some good information about what occurs during an eye test.

When you are in for an exam, they are likely to test your vision without your glasses. In the event you wear contacts, you must take them off for the exam. Once you’ve had your eyesight tested, the eye specialist will certainly explain to you images through lenses so you can tell them everything you see from the best. When you’re getting the eyes examined,

you need to be certain that you seriously consider what you’re doing so you can honestly tell the doctor what you’re experiencing. You don’t want to end up not getting the proper eyeglasses or disposable lenses because you weren’t being careful during the examination.

There are more types of exams that eye doctors are capable of doing to evaluate whether you might have different torubles going on. For example, they might dilate your eyes to check the optic nerve and also for eye conditions maybe you have. Get an eye examination regularly and you’re certain to stay from having serious troubles over time. And don’t forget that Dr. Maria Briceño Martin at Lakes Family Eye Care is the preferred choice if you’re searching for Dry Eye Doctor in Hialeah Gardens!

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The Perfect Diet for Perfect Visions

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They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!

Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!

Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.

Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses.  Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.

Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.

Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.

And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.

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