Elegant Eyeglasses in Hialeah
Looking for Elegant Eyeglasses in Hialeah? The majority of local residents will tell you to contact Dr. Maria Martin at Lakes Eye Care Center. An award winning, board certified eye doctor pratice known not only as a leading elegant eyeglasses provider but a place where you can go for anything concerning your eyes. From Eye Emergencies to Elegant Eyeglasses – Dr. Maria Martin at Lakes Eye Care Center has you covered. Whe your local vision specialist leaves you disappointed let us show you why a great number of local residents say that Lakes Eye Care Center is the top option if you’re looking for Elegant Eyeglasses in Hialeah!
Be part of the family, come and experience why Dr. Maria Martin at Lakes Eye Care is the top choice for Elegant Eyeglasses in Hialeah…Call (305) 456-7313
What Happens During A Comprehensive Eye Test?
It’s vital that you get an eye exam consistently. Whether you want spectacles or have other eye related problem, you need to get tests to make certain you’re staying on top of what makes you healthy. Here’s some good info about what occurs throughout an eye exam.
Whenever you go set for a test, they will measure your sight without a contacts. In the event you wear contacts, you need to take them off in the test. Once you’ve had your eyes tested, doctor is going to demonstrate images through lenses so you can tell them how you see from the best. When you’re having your eyes examined,
you would like to ensure that you be aware of what you’re doing so that you can honestly tell the eye specialist what you’re experiencing. You don’t wish to end up not getting the best eyeglasses or disposable lenses because you weren’t being careful in the examination.
There are more types of exams that eye specialists are capable of doing to evaluate whether you have different issues taking place. For example, they might dilate the eyes to look for the optic nerve as well as for eye conditions you might have. Get an eye test regularly and you’re likely to stay from encountering serious issues in the long term. And don’t forget that Dr. Maria Martin at Lakes Eye Care Center is the top option if you’re looking for Elegant Eyeglasses in Hialeah.
New Blog Post Related to Elegant Eyeglasses in Hialeah
Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.