Eye Care Center in Miami Lakes
Searching for Eye Care Center in Miami Lakes? Many families and Individuals will tell you to call Dr. Maria Martin at Lakes Eye Care. An award winning, board certified eye doctor pratice known not only as a leading eye care center provider but a place where you can go for everything concerning your eyes. From Glasses and Contact Lenses to Eye Care Center – Dr. Maria Martin at Lakes Eye Care has you covered. Whe your current eye doctor leaves you disappointed let us show you why a huge number of local residents say that Lakes Eye Care is best bet if you are searching for Eye Care Center in Miami Lakes.
Become part of our fan base, come and experience why Miami Lakes Eye Care is the top choice for Eye Care Center in Miami Lakes…Call us at (305) 456-7313
What Goes On During A Thorough Eye Test?
It is important to have an eye examination regularly. Whether you will need glasses or have some other eye related issues, you need to get tests to be certain you’re staying in line with what keeps you healthy. Here are some good info about what occurs throughout an eye test.
When you are set for a test, they are likely to test your sight without your contacts. When you wear contacts, you must take them out for your exam. Once you’ve had your eyesight examined, the eye specialist will reveal to you images through lenses so you can let them know what you see out of the best. When you’re getting the eyes tested,
you want to be sure that you be aware of what you’re doing so you can honestly tell the eye doctor what you’re experiencing. You don’t want to wind up failing to get the best eyeglasses or contact lenses because you weren’t being careful during the exam.
There are other kinds of tests that eye doctors can do to check if you might have different torubles taking place. For instance, they might dilate your eyes to determine the optic nerve and also for eye conditions you might have. Do an eye exam regularly and you are guaranteed to remain from having serious issues in the long run. And don’t forget that Dr. Maria Martin at Lakes Eye Care is the top option if you are searching for Eye Care Center in Miami Lakes.
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Sleep and Eye Health
A good sleep is important for your general health including the health of your eyes. A lack of good night sleep can be detrimental to your eye health and may interfere with the quality of your vision. The negative effects of insomnia can be mild in some people and maybe quite serious in the others. One of the most common effects of insomnia is dark circles around your eyes. You may notice this if you spend a few days without good sleep and keep yourself busy with work and stress. As a result, you may look tired and exhausted. You may also notice that sleep deprivation can cause eye spasms and twitches during the days. It may cause difficulties in focus and concentration and interfere with your daily tasks.
Over time, sleep deprivation can cause dry eyes with redness and itchiness. Dry eyes are a painful condition with a lack of enough lubricant in your eyes to keep it wet. It can cause eye irritation and even more serious complications. Dry and itchy eyes may make you rub your eyes frequently increasing the chance to get eye infections as well. These symptoms can become more prominent with chronic insomnia. While chronic sleeplessness has a harmful impact on your immunity as well, it can make you more prone to infections and inflammation. People who don’t sleep well are usually more sensitive to light and have a higher tendency of suffering from blurred vision.
Poor sleep is one factor contributing to having eye fatigue. This condition is characterized by having burning, itchy eyes and a continuous feeling of tiredness. Symptoms of eye fatigue include eye inflammation, focus difficulties, double vision and increased light sensitivity.
In more complicated cases, lack of sleep for a long time can trigger more serious eye diseases such as glaucoma. It is a condition where the pressure inside your eyes is high leading to vision problems and may even end by loss of vision. The role of sleep in preventing such problems is that it helps your eyes to relax, heal and replenish keeping them healthy with normal pressure inside.
Tips for having a good sleep for your eye health:
- Sleep in a calm and comfortable area away from the noise and bright lights.
- Avoid taking naps during daytime
- Set a fixed time every day to go to bed and wake up at the same time in the morning to help regulate your sleeping patterns and energy.
- Avoid eating at least 3 hours before going to bed as digestion can make it harder to fall asleep.
- Try relaxing using music, aroma and meditation if you are struggling with stress continuously.
- If you have a chronic lack of sleep, you should contact your doctor as you may have a problem that interferes with your sleep such as sleep apnea. Early detection and management of this case is important to avoid further complications.