Board Certified Eye Doctor Serving Coral Gables Florida
Are you searching for a board certified eye doctor in or near Coral Gables, FL? Dr. Maria Briceno Martin at LakesEyeCare.Com would like to to show what world class eye care is all about
Are you looking for an experienced eye doctor in Coral Gables, Florida? If you are! Then, is it more than likely that you will do what many of individuals in Coral Gables do! Go to Yahoo in search of the best optometrist in Coral Gables. If you belong to this group it is vital to point out that many polls show that people searching for Optometrist In My Area often end up with lesser quality service than those whose seek out for referrals from neighbors. That is because nowadays the majority of Coral Gables optometrist rely Reputation Management companies to provide them with fake reviews. Something you can’t fake is credentials and that is what Dr. Maria Briceno Martin at LakesEyeCare.Com bring to the table. Families in both Miami-Dade and Broward come to see her because they anticipate getting nothing but the best a eye doctor in Coral Gables, FL can offer! …and if you haven’t see your eye doctor lately perhaps it is time you do so.
When Should You Receive An Eye Test
If you want to maintain your eyes as healthy as is possible, you are going to want to invest money and time in routine eye tests. Below, we will be going over some points that you need to take into account when getting your eye exam; who to see, and when it must be done. Below are some points to deliberate.
- Individual Health History – Just about the most significant things that you should consider when you find yourself deciding whether or not to have an eye test and which kind of eye test, will be your loved ones history. You want to add in your family health history when you find yourself figuring out whether or not to obtain one because lots of eye conditions and diseases may be inherited through geneics. If your family has a record of eye diseases, you will be at increased risk for one.
- Blury Vision – Should you be having difficulty seeing, at day or night, you must get an eye exam done. In doing so, it will be possible to figure out what is causing your vision to be blurry. This really is something that you must be taking very seriously mainly because it could get worst if not dealt with.
- Your Age – The older you are, the greater the chances you are going to have some form of eye problems which will have to be resolved.While a growing number of children are discovering their vision deteriorating whether due to the excessive hours spent on mobile devices or something else, you are generally going to need to go to the optometrist much more regularly as you get older. Folks who are between 18 and 60 ought to have no less than one eye text every 2 yrs. Whereas, people who are 61 and older must have an annual eye test.
- Prior Eye Injuries – One more major thing that you must take into account with regards to figuring out whether or not it is worth having a test is whether or not you have a background of eye injuries that could make you vulnerable to eye degeneration.
Who Should You See?
There are actually different types of eye care specialists that you could select from. Below, we are going to be going over ways to identifying the person you should see.
- Optometrists – This is normally who you want to see if you have relatively healthy vision and you only need simple alterations and adjustments like glasses, contact lenses, and more. He/She will probably be capable of detecting eye diseases too, nevertheless they may not normally be skilled or licensed to conduct surgery.
- Ophthalmologists – These are medical doctors specializing in exact eye care and they are accredited and taught to conduct eye surgery of a certain nature. They will also be more appropriate to help remedy various eye diseases and conditions.
- Opticians – Opticians usually are not medical doctors. These are eye care professionals who are proficient at fitting glasses.
Overall, there is lots that you need to be considering when you are wanting to get your eyes checked out. Ideally, you shoud get them tested regularly and periodically. If you are someone who has a specific condition or perhaps you are at increased risk for a particular worstening eye condition, you must increase your visits to be much more frequent. when it is all said and done we only have one vision and it is imperative that we take care of it… For more info about the role of an optometrist stop by at our blog where we talk about thing like Pediatric Optometry. And if you haven’t gone to see your Coral Gables eye doctor lately give us a call. We will love to show you why people who seek the best eye doctor in Coral Gables do not settle for less…
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The Perfect Diet for Perfect Visions
They say the eyes are the windows to the soul, but in reality, they portray the very foundation of what we put into our bodies. People rarely think nutrition plays into our eyesight, but the simple fact is, what we eat determines how we see. To avoid common eye diseases caused by poor diet, such as cataracts, age-related macular degeneration, and even glaucoma, you need to change the way you eat. It’s time to open your eyes and discover 5 foods that will boost your vision’s health. Let’s begin!
Eggs: Eggs are nature’s multivitamin. As such, they provide great nutrients to nourish the cornea. Eggs contain zinc, lutein, and vitamin A, all of which lower the chance of manifesting an eye-related illness or condition. Additionally, zinc can even help you see better at night. Did you hear that? Eat lots of eggs, and you may develop your own superpower!
Almonds: The almond milk craze may help you lose weight, but a better benefit lies within what it can do to your vision. Almonds contain lots of vitamin E which is suitable for preserving the eyes from macular degeneration. It also improves cognitive function, which can help boost the ability to process what you see faster.
Greens: Kale and spinach may taste gross to some, but they can illuminate the way you see the world. Much like eggs, leafy green contains lutein, but also have zeaxanthin present which can prevent many common vision disorders and illnesses. Green, plant-based forms of nutrient do wonders to lower your risk of long-term eye disease.
Turkey: When it’s not Thanksgiving, we seldom crave turkey, but the lean meat can aid our quest to maintain eye health. In addition to zinc, turkey also contains niacin, which is a natural body detoxing agent. Niacin also is known to help prevent cataracts. Turkey is the perfect snack to protect your eyes and improves your retina function.
Chia Seeds: This small supplement fits great in a smoothie and is digested without any notices or gross taste. It makes the perfect ingredient to add to your diet if you are looking for an easy to pick up lifestyle habit. Chia seeds go well on yogurt too and contain Omega 3s which provide a lot of the same defense as other foods discussed. Omega-3 fatty acids also decrease high eye pressure and prevent dry eye syndrome.
And there you have it, 5 foods that will help you see tomorrow in a new way. Food is the crucial component to your overall health, not to mention your eyesight. As we age, our eyes naturally start to degenerate, leaving us wishing we could see the world how we used to see it. With proper dieting and a couple of key ingredients, your eyes can finally rest knowing your nutrition habits are ideal. If you think your vision is on the decline, don’t hesitate to reach out to us, your eye care specialists, and we will be happy to evaluate you and get you back on the right track. Contact us today.